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So where can you find the best calming music for children if they’re feeling anxious?
Music Journey into the Senses
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How did Erik Satie's Gymnopedies become the quintessential relaxation music? Of their time, they also seem to float above and beyond it. Music is often most affecting when a performance is so natural, and a composition so well-crafted, that a listener is able to let go and relax into a state of pure experience. But what is it that allows music to bestow this state upon a listener? Hear the pieces your favorite classical hosts turn to when they need calm.
And this includes our kids. In anxious times, it can help to employ relied-on relaxation and meditation techniques. And one of the most useful ways for soothing chaotic minds — even recommended by cognitive behavioural therapy practitioners — is listening to calming, relaxing music. Thankfully, there are so many ways of finding calming music these days. And there are even some playlists specifically targeted towards kids, as listed below. You might also find it useful to read our advice on talking to children about mental health. Choose from sounds of nature, to a deep relaxation tune, to help with falling asleep. YouTube is an incredible resource for all sorts of music, and the videos here on calming music for kids do not disappoint. The channel KIDZEN also has a Relaxing Music for Children video complete with adorable animal animation, that will your kids transfixed whilst also helping them to wind-down.